BikeFit Exercise Program

Who Is Fit to Participate?

The BikeFit Exercise Program is open to Shriners Hospital patients 5 – 18 years old with a desire to improve their physical function and have fun!  All patients who meet the requirements are invited to participate in the BikeFit Exercise Program.

All activities take place at
Shriners Hospitals for Children ─ Northern California
2425 Stockton Boulevard
Sacramento, CA 95817

Bike Fitting!

By appointment in the Physical Therapy Department at Shriners Hospital.

BikeFit Kick-Off

Tuesday, June 27th , 5 – 6  p.m., 1st Floor Auditorium
Meet the coaches as they outline what activities are in store for you. And while you are here, we’ll share tips regarding good sports nutrition prepared by our clinical dietitians.

BikeFit Exercise Program

Thursday, July 6, 13, 20, 27
Thursday, August 3, 10, 17, 24
Time:          5 – 6:30 p.m.
Where:       Activities to be held in 1st Floor Auditorium and on grassy area behind the parking structure.
(Except on July 20 when all activities will be held outdoors)

Each 90-minute session will start with a group warm-up, followed by practice on a cycling skills course with one-on-one coaching, and finishing with a group cool-down all led by Shriners Hospital physical therapists, and recreation therapist.

Who Is Fit to Participate?
The BikeFit Exercise Program is open to Shriners Hospital patients 5 – 18 years old witha desire to improve their physical function and have fun! Please contact us to learn if this is the right program for your child.

 

Contact Information

Call: (916) 453-2332
Email: ncal.BikeFit@shrinenet.org

Patient Referral

916-453-2191
916-453-2111 (Emergency Referral)
916-453-2395 (fax)
referrals.ncal@shrinenet.org

a graphic of some silhouettes of children playing